Finding the Right Marriage Counselor in Manhattan: A Guide

When it comes to finding a marriage counselor in Manhattan, there are a few things to keep in mind.

  • Local expertise A marriage counselor in Manhattan may have a deeper familiarity with relationship dynamics and stressors unique to living there. These may include challenges with high cost of living, limited space, career demands, city life stresses, etc.
  • The Experience of the Counselor Find a therapist who has years (or decades) of experience and has a lot of training and credentials in the field of marriage counseling. This ensures that the therapist has the necessary skills and experience to help you and your spouse work through your issues.
  • Convenient Location – This will make it easier for you and your spouse to attend counseling sessions on a regular basis. This is especially important since consistency is key when it comes to working on your relationship.
  • Network Having a therapist in the same borough can allow for easier in-person group therapy options or connections to other local wellness resources. A Manhattan therapist is likely part of this borough’s professional ecosystem.
  • Trust and Comfort with the Counselor – This will allow you to openly discuss your problems and concerns without feeling judged or uncomfortable.
Reconnect – In Person or Online

Compassionate couples counseling tailored to your unique needs.

Table of Contents

If you’re not sure where to start your search for a marriage counselor in Manhattan, we’ve put together a list of some of the best therapists in the city. 

Jim Covington, M.Div. MA, LMFT is a marriage counselor in Manhattan who has over 35 years of experience as a therapist working with couples struggling with infidelity and considering divorce. He is a member of Marriage-Friendly Therapists and he is trained in Emotional Focused Therapy for Couples and the Gottman Method, both of which are renowned for their effectiveness in strengthening relationships.

Dr. Stan Tatkin is a clinical psychologist and couples therapist who specializes in helping couples improve their relationship. Dr. Tatkin has over 20 years of experience working with couples and is the author of several books on relationships. He is also the founder of the Psychobiological Approach to Couples Therapy (PACT), which is an evidence-based approach to couples therapy that has been shown to be highly effective.

Dr. Bonnie Eaker Weil is a relationship expert and clinical psychologist who has over 30 years of experience working with couples. She is the author of several books on relationships, including “The First Sex” and “Make Up Don’t Break Up.” She also offers online courses and workshops on relationships.

Dr. John Gottman is a world-renowned relationship expert who has over 40 years of experience working with couples. He is the author of several books on relationships, including “The Seven Principles for Making Marriage Work.” He also offers online courses and workshops on relationships.

These are just a few of the many talented marriage counselors in Manhattan. If you’re not sure where to start your search, we suggest contacting one of these therapists for more information.

Unique Challenges Facing New York City Couples

Living in New York City can be tough. From the high cost of living to the fast-paced lifestyle, it’s easy to see how couples can struggle to keep their relationship healthy and strong.

Having a marriage counselor that has lived in New York for years, or even their entire lives, is highly beneficial. They understand New York culture and can relate to other fellow New Yorkers better than someone in, say, rural Kansas can.

Natives of New York City deeply understand that the following unique issues can easily crop up, and they’ll have strategies to help you out. Here are just a few things Gothamites might struggle with:

Finding time for each other is one of the biggest challenges NYC couples face. With demanding careers and hectic social lives, it can be tough to make quality time for your partner. But it’s important to remember that your relationship is a priority, and it’s worth making the time for.

Cultural differences are another challenge New Yorkers potentially have to learn how to handle. NYC is a melting pot and it’s not uncommon for couples to come from different backgrounds. While this can be a great experience that brings new perspectives into your relationship, it can also be a source of tension.

The high cost of living in New York City can also be a strain on couples. Between the high rent prices and the expensive nights out, it can be hard to keep your finances in order. But again, it’s important to remember that your relationship is worth investing in. There are plenty of ways to have fun and save money at the same time.

No matter what challenges you and your partner are facing, remember that you’re not alone. There are tons of other couples in NYC who are facing the same thing. And with the help of a skilled therapist, you can find ways to overcome any obstacle.

Locating Quality Marriage Counselors in Manhattan

The first step is identifying reputable marriage counselors conveniently located for couples in Manhattan. Good places to start your search include:

Find a marriage counselor in Manhattan neighborhoods like Midtown East or the Upper East Side for convenience. However, those in outer boroughs like Brooklyn or Queens can still be accessible. Later in the process, location can help further refine options.

Reconnect – In Person or Online

Compassionate couples counseling tailored to your unique needs.

Verifying Manhattan Marriage Counselor Qualifications

It’s vital to verify credentials and legitimate qualifications when identifying the best marriage counselor options. Warning signs involve therapists without proper licensure or exaggerating claims like “relationship expert.”

The most qualified marriage counselors hold credentials such as:

  • Licensed Marriage & Family Therapist (LMFT)
  • Licensed Clinical Social Worker (LCSW)
  • Licensed Mental Health Counselor (LMHC)

Additionally, search for those with:

  • Specialized training and certification in couples or marriage therapy: Gottman Method, Emotionally Focused Therapy (EFT), etc.
  • 5+ years experience minimum is recommended for complex marital relationship dynamics.

Double-check credentials on websites for New York State License Verification and the Association of Marital & Family Therapy Regulatory Boards.

Evaluating Different Couples Therapy Approaches

Once you’ve identified properly a qualified marriage counselor in Manhattan, learn about the various therapeutic frameworks they offer to find the right fit:

  • Emotionally Focused Therapy (EFT):  A short-term form of counseling that helps couples improve their romantic relationship by strengthening the emotional bond between them. EFT is based on the theory that issues in a couple’s relationship are often caused by insecurities and emotional needs that develop early in life. The counselor helps identify negative patterns in how the partners interact and the dysfunctional ways they try to get their emotional needs met.
  • Gottman Method:  A form of couples therapy focused on identifying and addressing the reasons that partners feel emotionally disconnected from each other. Dr. John Gottman’s research spotted specific toxic patterns of interaction that predict relationship failure. Rather than focus on each issue a couple fights over, therapists concentrate on coaching partners on principles for healthy communication which enables their friendship. By being positive, turning toward each other, reducing contempt, criticizing constructively, and repairing after conflicts, partners change the tone and substance of how they have conversations.
  • Cognitive Behavioral Therapy (CBT):  Helps partners identify and shift the negative thought patterns and actions that are damaging their relationship. BCBT operates under the principle that our faulty beliefs generate unrealistic expectations of our partner, fueling emotional reactions and behaviors that push them away rather than draw them closer.

If therapists list multiple modalities, ask them to specify how much of their recent client caseload focuses on marriage counseling versus individual therapy. Those concentrating specifically on couples may have deeper expertise.

Identifying Red Flags of a Poor Marriage Counselor

​When you and your spouse are fighting more than usual, it may be time to seek help from a professional. But how do you know if a marriage counselor is right for you? There are certain red flags that you should be aware of before scheduling an appointment.

A good marriage counselor will be respectful of both you and your spouse. They will make an effort to understand your situation and will work with you to find a solution. 

A poor marriage counselor, on the other hand, will be judgmental and may try to force their own opinions on you.

A good marriage counselor will be patient and will allow you both to speak without interruption. They will also be open to hearing about your different perspectives.

A poor marriage counselor, however, will interrupt you and may not be willing to listen to both sides of the story.

A good marriage counselor will be supportive and will want to see you both succeed. They will be genuine in their concern for you and your relationship.

A poor marriage counselor, on the other hand, will be more interested in making money than in helping you improve your relationship.

If you’re considering seeking help from a marriage counselor, be sure to watch for these red flags. Avoid counselors who are disrespectful, judgmental, interruptive, or uninterested in hearing both sides of the story. Instead, look for a counselor who is supportive and genuine in their concern for you and your relationship. With the help of a good counselor, you can get your relationship back on track.

Finding an Affordable Marriage Counselor in Manhattan

Marriage counseling can be incredibly beneficial, even if you’re not in a dire situation. But, the cost of counseling can be prohibitive, especially if you live in a big city like NYC.

So, how can you find an affordable marriage counselor in Manhattan? Here are a few tips:

1. Check with your health insurance provider. Many health insurance plans offer coverage for mental health services, including marriage counseling. If your insurance plan offers coverage, be sure to check with your specific provider to see what counselors are in-network.

2. Ask around. Marriage counseling is a pretty common service, so chances are you know someone who has gone to counseling. Ask your friends, family, and colleagues if they have any recommendations.

3. Look into community resources. There are often community-based organizations that offer counseling services at a reduced rate. You can typically find these organizations by doing a quick Google search.

4. Check with your church or synagogue. Many religious organizations offer counseling services, either through their own clergy or by referral.

5. Contact your local Family Services office. If you’re not sure where to start, your local Family Services office can likely provide you with some resources and referrals.

6. Utilize an online directory. There are a number of online directories that list counselors by location and specialty. This can be a great way to find a counselor who meets your needs and who is also affordable.

Making the decision to seek out marriage counseling is a big one. But, with a little bit of research, you can find affordable counseling services in Manhattan.

Questions to Ask Potential Marriage Counselors

​If you and your partner are considering seeking marriage counseling, it’s important to choose a therapist who is right for you. Below are a few key questions that might help you choose the counselor that fits your needs the best.

1. What is your training and experience?

It’s important to choose a marriage counselor who has the appropriate training and experience. Make sure to ask about their educational background and how long they’ve been practicing.

2. What is your philosophy on marriage counseling?

Every counselor has their own unique approach to marriage counseling. It’s important to choose a counselor whose philosophy aligns with your needs and expectations.

3. What are your fees?

Fees can vary greatly from one counselor to the next. Be sure to ask about the fee structure upfront so there are no surprises later on.

4. What are your availability and scheduling policies?

Make sure to ask about the counselor’s availability and scheduling policies to ensure they will be able to accommodate your needs.

Reconnect – In Person or Online

Compassionate couples counseling tailored to your unique needs.

Understanding What Marriage Counseling Entails

​For many couples, the thought of seeking marriage counseling can be a bit daunting. After all, it’s not always easy to open up about your relationship with a complete stranger. 

But if you’re struggling in your marriage, counseling can be a lifesaver. 

Here’s a look at what you can expect from marriage counseling, and how to find the best counselor for your needs.

When you first start meeting with a marriage counselor, they’ll likely want to get to know both you and your spouse. They’ll want to understand your relationship history, and what your current relationship looks like. Counselors will also ask about your communication style, and how you handle conflict. 

All of this information will help them understand your relationship better, and identify any areas that may be causing problems.

Once the counselor has a good understanding of your relationship, they’ll start working with you on ways to improve things. 

This may involve teaching you new communication skills, or helping you learn to resolve conflict in a more constructive way. Counselors may also give you homework assignments to work on outside of sessions.

If you’re not sure whether marriage counseling is right for you, it’s a good idea to give it a try. Many couples who attend counseling report feeling closer and more connected to their spouse afterwards. And even if counseling doesn’t solve all of your problems, it can help you learn new skills that will be beneficial in any relationship.

When meeting with potential counselors, there are a few things you should ask about. Find out what their counseling style is, and whether they think your marriage can be saved. Also ask about their fees, and whether they offer sliding scale pricing.

Once you’ve figured out how to find the best marriage counselor in New York City for you and your spouse, marriage counseling can be a great way to improve your relationship. With the help of a professional, you can learn new skills and gain insight into your relationship. With some work, you can make your marriage stronger than ever before.

Preparing for Your First Marriage Counseling Session

​When you and your partner have decided to seek counseling for your relationship, it is important to be prepared for your first session. If you are not sure what to expect, here are some tips on preparing for your first marriage counseling session.

Step 1 – Before you go to your first session, it is important to understand what your goals are for counseling. What do you hope to achieve? What are your expectations? It is also important to be honest with your counselor about your relationship. Tell them about the good and the bad. Be prepared to talk about the tough topics, such as communication, finances, sex, and parenting.

Step 2 – In addition to understanding your goals, it is also important to understand what the counseling process will be like. How often will you meet? What will happen during each session? Will there be homework? It is important to ask your counselor these questions so that you know what to expect.

Step 3 – Once you understand your goals and the counseling process, it is time to prepare for your first session. This means getting organized. Gather any documents that you think will be helpful, such as bank statements or communication logs. Make a list of topics that you want to discuss. And lastly, relax and take some deep breaths. Remember, you are taking this step to improve your relationship.

​It’s no secret that marriage counseling can be tough. After all, you’re dealing with some of the most intimate and personal aspects of your life.

That’s why it’s important to find a counselor who you and your spouse feel comfortable with. This is someone who you’ll be sharing some very personal details with, so it’s important that you trust and feel comfortable with them.

It also takes time and effort. Marriage counseling is not a quick fix. It takes time and effort to work through the issues in your marriage. But if you’re both committed to making things work, counseling can be totally worth it.

Finally, when navigating difficult emotions in your counseling sessions, it’s important to remember that marriage counseling is confidential. What you discuss in counseling stays between you and your counselor. So if you’re worried about what others might think, you can rest assured that your counselor will respect your privacy.

Reconnect – In Person or Online

Compassionate couples counseling tailored to your unique needs.

Making Changes After Marriage Counseling

​Making changes after marriage counseling can sometimes seem like it’s a difficult and daunting task. But it’s important to remember that you’re not alone in this process. Many couples have gone through marriage counseling and have come out stronger for it.

Here are a few tips to help you make changes after marriage counseling:

1. Communicate with your partner.

We know this is a cliche but it really is the most important tip. After you’ve been through counseling, it’s important to communicate with your partner about what you’ve learned and how you’re feeling.

If you’re feeling like you need to make some changes, be sure to talk to your partner about it. They need to be on board with the changes you want to make.

2. Set realistic goals.

Don’t try to make too many changes at once. That will only lead to frustration and feeling overwhelmed. Start with small goals and then build on them. Making even a few small changes can have a big impact on your relationship.

3. Be patient.

Change takes time, so be patient with yourself and your partner. If you’re both committed to making changes, then it will happen. Just don’t expect it to happen overnight.

4. Get support.

If you’re finding it difficult to make changes on your own, there’s no shame in getting support from a therapist or counselor. They can help you identify the changes you need to make and give you the tools to make those changes.

Making changes after marriage counseling can be tough, but it’s worth it if it means saving your marriage. Communicating with your partner, setting realistic goals, being patient, and getting support can help you make the changes you need to make.

Picture of Jim Covington

Jim Covington

Jim Covington (M.Div. MA, LMFT) has been helping couples improve their relationships for more than 30 years. He holds degrees are in psychology and theology, is a licensed New York marriage and family therapist, a clinical member of the American Association for Marriage and Family Therapists and has been trained in multiple approaches to marital/couples therapy and family therapy.

He has completed Level 3 Practicum Training in Gottman Method Couples Therapy, externship training with the International Center for Excellence in Emotionally Focused Therapy (EFT) for couples and PREP (Prevention & Relationship Enhancement Program), and employs Solution Oriented Brief Therapy as taught by Michelle Weiner-Davis.
Picture of Jim Covington

Jim Covington

Jim Covington (M.Div. MA, LMFT) has been helping couples improve their relationships for more than 30 years. He holds degrees are in psychology and theology, is a licensed New York marriage and family therapist, a clinical member of the American Association for Marriage and Family Therapists and has been trained in multiple approaches to marital/couples therapy and family therapy.

He has completed Level 3 Practicum Training in Gottman Method Couples Therapy, externship training with the International Center for Excellence in Emotionally Focused Therapy (EFT) for couples and PREP (Prevention & Relationship Enhancement Program), and employs Solution Oriented Brief Therapy as taught by Michelle Weiner-Davis.